Stop the Pop!!

Whether you call it pop, soda, soft drink, or something else, these terms all refer to a sugary, carbonated drink popular all over the country. It is estimated that Americans consume over 13 billion gallons of soft drinks each year. These beverages can cause serious health problems, including negative effects on your oral health.

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What Your Diet Means to Your Mouth

What you eat and drink can affect your oral health. A balanced diet will boost your body’s natural immune system, helping to lower your risks for oral problems. There are also certain foods and drinks that you should avoid in order to pave the way for healthy gums and strong teeth. Read on to learn how to ensure that your smile is safe and strong.

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Exploring Toothpaste Options

Across drugstore and grocery aisles, toothpaste options line the shelves. Brushing plays an important part in maintaining dental hygiene. With all the choices, you may feel like it’s a tough to make a decision. Knowing the difference between whitening toothpaste and natural toothpaste can help you decide the best option for your smile.

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Avoiding Tooth Decay: Where Sugar Hides

You may already know that consuming sugar brings health risks with it. It can contribute to obesity, diabetes, and heart disease, but it can also harm your teeth and gums. Even if you avoid desserts and sugary treats, you may be consuming more sugar than you realize. You should be aware that sugar is hidden in foods that you may not have considered.

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Removing Tartar

Brush and brush and brush, but you probably will not be able to get rid of all the plaque on your teeth. Even with regular brushing, some amount of plaque will build up on your teeth and turn into a hard substance called tartar. It simply can’t be removed without professional help.

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