Once you’re an adult, you don’t have to worry about cavities anymore. Right? Wrong! It’s true that you should have mastered oral hygiene techniques, but there are different factors that can contribute to cavities that weren’t a big issue during childhood. What are some of the things that put you at risk for cavities once you’ve reached adulthood, and what can you do about them?
Diet
Often your diet is worse as an adult without even realizing it, and what you eat and drink directly affects your teeth and gums. Sugar is the biggest offender and all types of sugar counts, not just the obvious candy or sodas. Limit your consumption of juices, milk, crackers, sweetened coffee, fruits, and vitamin or energy drinks.
Grazing
Many people tend to “graze” on foods and drinks all day long. If you snack frequently, you’re giving bacteria a constant supply of sugars to mix with and damage your mouth. Even though it’s tempting to sip on coffee or soda all morning, it’s better to drink it in one sitting. Also consider using a straw to avoid your teeth completely.
Receding gums
If your gums pull away from your teeth, your tooth roots can be exposed to plaque. Older patients with gingivitis, or gum disease, are more likely to form cavities. If the roots of your teeth are uncovered, you are more susceptible to plaque buildup and tooth decay.
Previous fillings
Fillings you received earlier in life can contribute to adult cavities. The filling may weaken with time, allowing bacteria into any cracks. Your dentist will check existing fillings for wear and replace them if needed.
Medical conditions
People with lower saliva flow due to various illnesses are at higher risk of cavities. Cancer patients who have undergone chemotherapy or radiation are at more risk, as are smokers. People with limited manual dexterity may be unable to clean their teeth sufficiently.
Ways to decrease your risk
Brush with a fluoride toothpaste after meals, floss daily, and rinse with a fluoride mouthwash. See your dentist twice a year, and also inquire about fluoride treatments.
Our dental office is located in Shreveport
Pregnancy brings many kinds of excitement and joy to a mother’s life, but gum problems aren’t one of them. Pregnancy gingivitis not only causes gum trouble, it can also lead to higher risks for preterm labor and problems with the newborn baby. If you are pregnant and notice swelling or inflammation of your gums, you might have pregnancy gingivitis. It results from plaque buildup that irritates your gums, and can harbor bacteria that gets into your body. The bacteria can travel to your uterus and affect your pregnancy and unborn child. How can you avoid pregnancy gingivitis?
Oral hygiene
Brush and floss your teeth properly. Try to brush after all meals and snacks, especially those high in sugars or starches. See your dentist for frequent cleanings, aiming for two to three times during your pregnancy. This will remove more plaque from your teeth that you can at home, serving to lower your risk for plaque buildup.
Education
Consult your dentist before, during, and after your pregnancy. You will learn how to best care for your mouth, and what to watch for in case a problem does arise.
Nutrition
Maintaining a healthy diet during pregnancy will not only benefit your overall health and that of the baby, but will also limit your sugar intake which promotes plaque formation.
Dental care
Try to have dental procedures performed before you become pregnant. Some emergency procedures are safe during pregnancy, but it is best to have treatment done before pregnancy.
Bacteria control
Avoid sharing food and utensils so that you don’t transfer bacteria from person to person. Your goal is to limit the amount of bacteria in your mouth as much as possible.
Xylitol gum
Chewing sugarless gum promotes saliva, which help equalize the acids in your mouth and fight plaque buildup. The ingredient xylitol has been shown to help prevent bacteria from being able to stick on your teeth, therefore fighting tooth decay.
Our dental office is located in Shreveport
Does your mouth feel like it’s full of cotton? Or does it remind you of the Sahara Desert? Having an overly dry mouth can result from a variety of dental and medical issues. For example, one common culprit of dry mouth symptoms is related to medications. The best long-term solution is to consult your dentist or physician to determine the root cause of your dry mouth, and to get treatment to solve the problem. Sometimes all that is needed is to change to a different medication, and your dry mouth will disappear. However, here are some things you can try to temporarily relieve your dry mouth until you are able to determine what is causing it.
- Sip water often.
- Limit caffeine consumption, which can dry out your mouth even more.
- Chew sugarless gum or suck on sugarless hard candy.
- Use an over-the-counter saliva substitute, such as Biotene.
- Do not use tobacco products of any kind.
- Do not use mouthwashes containing alcohol, because it can be drying.
- Avoid over-the-counter antihistamines and decongestants, which can worsen your dryness symptoms.
- Add moisture to the air using a humidifier.
- Try to breathe through your nose instead of your mouth.
If you do experience the symptoms of dry mouth, it’s especially important to protect your oral health. Make sure you brush your teeth with toothpaste containing fluoride, and ask your dentist if prescription fluoride toothpaste would benefit you. Use a fluoride mouth rinse before bed to add an extra layer of protection for your teeth. Limit the amount of sugary foods or items high in acids, as both of these types of foods increase your risk of tooth decay. Following these tips for relieving dry mouth symptoms can make it more comfortable for you to eat, swallow, and talk.
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As we age, our birthdays tend to bring new oral health issues along with them. It’s a fact of life that our teeth and gums are impacted by our age. Here are some common problems to watch for, and suggestions for treatment.
Gum disease:
Regular dental checkups and cleanings are vital to avoid gum disease. The first stage is called gingivitis and it’s reversible. If untreated, it can lead to a very serious advanced stage called periodontitis. You may not experience signs of gum disease, so practicing good oral hygiene and seeing your dentist are the best ways to keep it at bay.
Tooth sensitivity:
If cold or hot foods cause you discomfort, you have a common problem called tooth sensitivity. It can result from decay, worn fillings, gum disease, broken teeth, or exposed roots. Your dentist may recommend toothpastes designed to reduce sensitivity, or other treatments based on the cause of your problem. Good oral hygiene can help with sensitivity also.
Missing teeth:
If you are missing any teeth, it not only looks unappealing but it can also affect your ability to eat and speak. Your other teeth may move, and bone loss can occur. Discuss treatment options with your dentist because you might be able to restore your smile. Bridges, implants, and dentures are a few of the dental advances that might help.
Dry mouth:
Medicines and some health conditions often cause your mouth to be overly dry. Having a dry mouth is uncomfortable, but it also can seriously impact your teeth and gums. Without saliva to naturally clean your mouth, the risks of tooth decay and other problems increase. Ask your dentist to look for signs of decay, and to help you identify the cause for your dry mouth. Be sure to tell your dentist about your medical history and medications.
Oral cancer:
Oral cancer can include your gums, lips, cheeks, tongue, jaw, throat, or soft palate. It sometimes begins with just a tiny spot or swollen area, so regular dental checkups can help catch this disease early. A variety of treatment options are available, but early detection makes a difference.
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Sometimes an injury or tooth pain can occur suddenly, and immediate dental care may be required. It’s not always obvious when a problem needs emergency care, but some dental emergencies do need to be treated quickly to avoid infections or permanent damage. Here’s a guide to situations that are usually considered dental emergencies.
- Cracked or broken tooth – contact your dentist immediately. Rinse your mouth with water and hold a cold compress to the affected area until you can get to your dentist’s office.
- Excessive bleeding with lip or tongue bite – clean the area and use a cold compress. Go to the emergency room if the bleeding is severe or won’t stop.
- Jaw injury – if you think you may have broken your jaw, apply a cold pack and immediately to your dentist’s office or the emergency room.
- Knocked out tooth –rinse the root of the lost tooth if it’s dirty. Do not scrub or removed any tissue left on the tooth. Try reinserting the tooth into its socket, but if that isn’t successful, see your dentist right away. Placing the lost tooth in milk may help preserve the tooth until you can get professional help.
- Loose tooth – see your dentist immediately if one of your teeth is loosened. Take over-the-counter pain reliever if needed, and apply a cold compress.
- Lost crown or filling – place the crown or filling in a safe place and contact your dentist. To decrease sensitivity, you may apply clove oil and dental cement available at your drugstore, but only if you’ve gotten approval from your dentist.
- Severe or sudden toothache – rinse your mouth with warm water and gently floss around the tooth. Contact your dentist if your toothache persists.
- Swelling – painful swelling in your mouth may indicate an abscess, which is an infected area of pus that can become serious. See your dentist as soon as possible, and try rinsing your mouth with saltwater in the meantime.
If you need a dentist in Shreveport contact us today
There is no quicker or easier way to dramatically improve the look of your smile than professional teeth whitening. Your dentist probably offers several whitening options and can advise you about the most appropriate type of whitening treatment to ensure your brightest, whitest smile. No matter which whitening treatment you and your dentist decide will be best, there are several tips you can follow to help you achieve the ideal result:
- Have any existing dental problems treated prior to whitening to avoid side effects or complications.
- Schedule a professional teeth cleaning prior to your whitening appointment to remove buildup of plaque or tartar you cannot remove with home cleaning, and provide the best surface for the whitening treatment.
- Begin brushing with a desensitizing toothpaste several weeks before whitening to limit the sensitivity that can sometimes result from whitening agents.
- If you are extremely prone to dental sensitivity, check with your dentist about taking a painkilling medication before your whitening appointment.
- Consult with your dental office to determine how much time you should allow for your whitening appointment.
- Refrain from eating or drinking anything except water for at least one hour after the completion of your whitening treatment, and avoid ingesting foods and beverages that contain stain-causing agents for no less than 24 hours.
- Make sure to attend any follow-up appointments with your dentist.
- Maintain excellent home oral care habits to extend the life of your whitening procedure.
By following these tips, you can boost the results of your professional teeth whitening treatment and face the world with beautiful, bright smile!
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