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How Does Chewing Gum Affect my Teeth?

Gone are the days when chewing gum is considered poor etiquette. In today’s society, you can find people chewing gum in business meetings, church, and just about every other situation. With gum chewing so prevalent, you may have wondered what it’s doing to people’s teeth. You may be surprised to learn that research shows that chewing sugarless gum has a number of dental benefits. Let’s see how it can actually be a helpful addition to your oral care routine.

Saliva flow
Chewing sugarless gum increases the flow of saliva in your mouth, which rinses away food particles. Saliva also neutralizes acids that result from bacteria in your mouth that can lead to tooth decay. Known to carry with it calcium and phosphate, increased saliva flow also helps strengthen your tooth enamel.

ADA acceptance
Choose gum with the American Dental Association (ADA) Seal, indicating it as met the required safety and effectiveness criteria. This approval means that you can trust the gum’s packaging and labeling to be true.

Sugarless
The only gums carrying the ADA Seal are sugarless. They contain sweeteners that don’t cause cavities, like aspartame, mannitol, sorbitol, or xylitol. Chewing gum with xylitol is especially recommended, because it has been shown to combat tooth decay and cavities.

Dental hygiene
Even though chewing gum can be beneficial, remember that brushing and flossing are still the best ways to care for your teeth. Brush twice a day with fluoride toothpaste, and floss every day to remove plaque and debris between your teeth. Between these dental hygiene tasks, however, it is acceptable to chew sugarless gum to continue caring for your mouth during the day.

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Watch Out for Oral Cancer

Each year, more than 30,000 Americans receive an oral cancer diagnosis. Unfortunately, less than 57 percent will live beyond five years. In fact, the death rate for oral cancer is higher than cervical cancer, Hodgkin’s disease, brain cancer, and liver cancer. Usually seen in older patients, oral cancer in individuals under 40 is on the rise.

Fast Facts about Oral Cancer

• Early detection increases the survival rate to almost 90 percent.
• Initially, oral cancer patients may have few obvious symptoms of the illness.
• Certain factors, such as gender, lifestyle choices, and age can increase your risk of developing oral cancer. An estimated 25 percent of oral cancer patients, however, have no risk factors for the disease.
• Famous people who have battled oral cancer include Michael Douglas, Roger Ebert, Aaron Spelling, Humphrey Bogart, Eddie Van Halen, and Babe Ruth.
• Signs of oral cancer include a sore that does not heal after two weeks, color change in oral tissue, hoarse or scratchy throat, and difficulty with chewing or swallowing.
• Side effects of oral cancer may include chronic discomfort, loss of oral function, and difficulty in chewing, swallowing, or speaking.
• Research suggests that a diet rich in fruits and vegetables decreases your chances of developing cancerous lesions.
• Routine dental visits allow your dentist to look for signs of oral cancer, which can lead to early detection if there is a problem.
• Tobacco and alcohol use can result in a 75 percent chance of receiving an oral cancer diagnosis.

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Making a Decision about Dental Implants

For many years, your only choice for replacing missing teeth was dentures or bridges. Now dental implants offer an impressive alternative. Don’t rule them out just because you don’t know what they are, what the process is, who makes a good candidate, or what the benefits include. Learn more about implants so you can make an educated decision whether they’re right for you.

Teeth can be lost or severely damaged for many reasons such as gum disease, tooth decay, or injury. Dental implants provide a solution by surgically placing a titanium root directly into your jawbone. A post connects the implant to an artificial tooth that is placed on top during a second surgery. Usually there is a delay between the first and second surgeries to allow for proper healing so that the implant is successful.

Implants offer lots of benefits. They look and feel like your real teeth, and there’s no slipping or speech problems as with other restorations. They have a very high success rate and can last a lifetime with good care. Your oral hygiene tasks are the same as with real teeth. Your self-esteem will increase with your fully restored and functional smile.

Although many people are good candidates for implants, your dentist will let you know if there are risks for you. Healthy gums are very important, so those with periodontal disease may not be suitable. There also must be sufficient jaw bone support for implants to attach successfully, or you might be able to have bone grafting done to achieve more jaw strength before implants.

Dental implants are often the ideal solution for people who are missing teeth. Even though you might be nervous about the procedure, implants provide a great way to restore your smile comfortably and naturally.

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Tooth Replacement Options

It’s more common that you might think for adults to lose one or more teeth due to injury or oral diseases. Missing teeth can make chewing and speaking difficult, not to mention lowering a person’s self esteem. That’s why it’s smart to ask your dentist about tooth replacement options, to see if one of them might be right for you.

Dental implants
When artificial tooth roots are inserted into your jaw to replace lost teeth, it’s called dental implants. It involves surgically placing a metal post into the bone under your gums. Then a crown is attached to the post, creating a natural-looking replacement tooth. Dental implants do not affect adjacent teeth, and they look and feel like natural teeth. They are also more secure than other tooth replacement options. However, to be considered for dental implants, you must be healthy overall, have a secure and strong jawbone, and have healthy gums.

Dental bridges
Also called a fixed partial denture, the purpose of a dental bridge is to “bridge” or close the gap between your missing tooth or teeth and your surrounding teeth. Your dentist bonds the bridge onto the teeth adjacent to your gap. This is called a fixed bridge. There are also removable bridges, which you are able to remove, clean, and replace yourself. Another type of dental bridge is called an implant bridge, which attaches to a dental implant. The various types of dental bridge are made from materials like gold, alloys, and porcelain.

Dentures
When you need a tooth replacement option for all or most of your teeth, dentures may be the best choice. Complete dentures are used when you have no teeth left, or the remaining teeth must be removed. These cover both your upper and lower gums. Overdentures are removable and may be used if you have some natural teeth remaining, or have dental implants. These are only an option if your remaining teeth or implants can provide enough support for the overdentures.

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Choosing a Professional for Your Dental Implants in Shreveport

Restoring missing teeth with dental implants is the latest and greatest technique to give you your smile back. It offers many benefits such as comfort, aesthetics, security, and easy maintenance. If you are missing any teeth and would like to learn more about getting dental implants, you need to find a qualified and experienced dental professional for the job. Here are some tips on doing so.

Training
Dentists or oral surgeons who perform dental implants should have training specifically in the procedure. Look for a professional with credentials like a dentistry degree from a reputable university, participation in continuing education programs, and membership in dental organizations.

Reviews
Look online for reviews of the dentist and practice, and be sure to ask friends and family for recommendations. Word of mouth is often the best way to find a healthcare professional.

Examples of work
Ask to see before-and-after pictures of dental implants performed by the dentist. Request to see cases similar to yours.

Technology
A quality dental office should have the latest advancements in technology and equipment so that you will receive the most up-to-date care. Look for equipment like digital X-rays, chair side screens, and dental lasers. Also inquire about sedation or anesthesia methods available in the office.

Convenience
The location of the office should factor into your decision as you choose a professional to perform your dental implant procedure, as well as the office hours and staff. You should feel confident in the care you’ll receive, and feel comfortable asking questions and receiving treatment. Implant treatment requires multiple visits, so choose a dentist who you don’t mind establishing a relationship with over time.

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Recommended Diet Following Dental Implant Surgery

To improve the success of your dental implant surgery, there are a few guidelines you can follow during your recovery process. Diet is one of the most important factors to consider to ensure your implants heal properly.

Initially, you should not eat or drink hot foods for 24 hours after surgery as the heat could open the wound and cause an increase in bleeding. Avoid foods that may cause trauma to the gums or disrupt the implant, including the following:

  • Hard foods such as candies, pretzels, nuts, and crunchy vegetables
  • Chewy foods that require more than a couple of rounds of chewing such as rolls, gummies, hard fruit, and gum
  • Foods that could stick in teeth or leave particles behind such as popcorn, seeds, and chips
  • Foods or drinks that contain citric acid, such as oranges or grapefruit

Carbonated beverages

A soft diet is recommended for approximately two weeks after implant surgery to allow the gum tissue to heal. It is especially important to stay hydrated by drinking plenty of fluids, although you should strictly avoid the use of a straw for at least 48 hours post-surgery. Suggestions of ideal food and drinks after implant surgery would be:

  • Cooked cereals such as cream of wheat or oatmeal
  • Yogurt
  • Scrambled eggs
  • Cottage cheese
  • Broth, bouillon, or soups
  • Ground beef, baked or broiled fish, or baked or stewed chicken
  • Macaroni and cheese
  • Baked or mashed potatoes
  • Soft bread
  • Puddings, milkshakes or ice cream
  • Water, milk, coffee or tea

Patients who maintain a healthy diet of soft foods feel better and heal faster after dental implant surgery. Following these guidelines will help to ensure the quickest and most successful recovery from your implant surgery.

Contact our Shreveport dental office today to learn more about dental implants options.